Christmas List

Be present by taking a moment to simply pay attention to your breath. Notice the difference between being connected at a feeling level to your breath and your body versus being immersed in the thoughts in your head. Recognize the choice that you have. It is not a requirement to be a hyper-rational being all…

All I want for Christmas…

As the reality of ‘where we are headed’ makes itself known in the world today, a vision of what-could-be is emerging. This is, in some respects, a new, more powerful prayer. While many people, including perhaps those referred to as ‘new agers’, can be reluctant to give energy through their attention to the so-called negative…

Speak Up, Not Over

How to be an ally to a group to which you don’t belong – and how to begin appreciating that your privilege gets in the way of ever understanding what it is like to live marginalized in an unjust society. An informative video by Chescaleigh.