Be present by taking a moment to simply pay attention to your breath. Notice the difference between being connected at a feeling level to your breath and your body versus being immersed in the thoughts in your head. Recognize the choice that you have. It is not a requirement to be a hyper-rational being all…

As the reality of ‘where we are headed’ makes itself known in the world today, a vision of what-could-be is emerging. This is, in some respects, a new, more powerful prayer. While many people, including perhaps those referred to as ‘new agers’, can be reluctant to give energy through their attention to the so-called negative…